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Mind Your Stress: Essential Oils for Relief of Anxiety, Tension and Stress

Essential oils and an essential oil lifestyle can resolve stress, anxiety, fear and fight-or-flight, and help deal with the issues we all face daily. These methods will help you “mind the stress.” Meaning, don’t let stress stay in your mind. The conditions that cause stress are real. They are here, there and anywhere. The thoughts about stress are controllable. Mind your stress.

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Jesus and Pumpkin Pie: Historic Inspiration for a Holiday Essential Oil Fragrance

The Christmas holiday celebrates the Christian religion’s birth of Jesus. Throughout the centuries it has become a decidedly celebratory and joyful time. The festivity of this day predates the Christian religion and has deep history as a day celebrating birth. The fragrances and spices associated with this day and season have been consistent. Engrained in this history you find the resins, frankincense and myrrh, and a host of spices, including cinnamon and nutmeg.

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The Body is the Soil For Your Skin

Healthy, vibrant skin requires full-body health and balanced emotions. The body is the soil for the skin, sustained through a whole food organic diet, cleansing impurities and reducing stress, anxiety and fear.

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Vitamin D, Natural Sunscreen and the Sun

Vitamin D3 is a necessary bioactive hormone known for prevention of bone loss associated with aging and also supports brain, heart and immune health. Sun exposure is required for healthy production of vitamin D in the skin. There is potential that commercial sunscreen may block vitamin D production. Some sunscreen ingredients are now banned and damage ocean life and reefs. It’s necessary to find safe natural sunscreen alternatives. The solution comes from a saturation of proven botanical antioxidants in the diet and used topically.

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The Pleasurable Intention of Natural Organic Skin Care

Confidence, self-esteem, and the positive feelings created by engagement with personal care products are all part of the supportive feelings associated with them. Emotion is created by the visual and tactile feel of the product and scent, along with the idea or perception created through the branding and marketing. With this in mind, you can create an intentional emotional outcome with your use of personal care.

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Essential Oils for Winter and Holiday Skin Care

You want protection from cold, crisp, dry winter air and dehydrated household heating. Here are the best essential oils and natural skin care ingredients for winter skin conditions. Prepare for holiday time skin care and protect from winter's damage.

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How I Created An Effective Mosquito and Tick Repellent

As a natural health practitioner seeking to learn how to incorporate essential oils into a practice, or as a budding aromatherapist learning the art and science of blending essential oils- how do you select an essential oil? In this article I share my process- born from art, science and 20+ years of essential oil innovation- on how to choose an essential oil.

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Effective Steps for Choosing Therapeutic Essential Oils

As a natural health practitioner seeking to learn how to incorporate essential oils into a practice, or as a budding aromatherapist learning the art and science of blending essential oils- how do you select an essential oil? In this article I share my process- born from art, science and 20+ years of essential oil innovation- on how to choose an essential oil.

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How To Prevent and Cure Virus Infection with Essential Oils

Based on research and years of experience with essential oils, I have come up with some basic protocols for treating a viral infection. To understand the logic of my ways, I’ll first explain what is known about viruses and the mechanisms of how essential oils work to disrupt or destroy the virus.

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Natural Skin Care: What Is It Really?

Using natural skin care products and organic skin care products, is a growing desire for most people. You want skin care that is effective, safe to use and good for the environment. There are many natural products in the marketplace and an increasing amount being sold as organic.

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Hand Sanitizers: Good, Bad, Safe or What?

Essential oil use in natural and organic skin care is anti-aging, relieves stress related skin conditions and sensitivity, and reduces inflammation. Natural skin care ingredients, including essential oils, create a connection to nature proven to help human health and ease emotional anxiety and stress.

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How Essential Oils Enhance Organic and Natural Skin Care

Essential oil use in natural and organic skin care is anti-aging, relieves stress related skin conditions and sensitivity, and reduces inflammation. Natural skin care ingredients, including essential oils, create a connection to nature proven to help human health and ease emotional anxiety and stress.

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Does Hand Sanitizer Kill Coronavirus?

How to Make a Natural Essential Oil Hand Sanitizer for Protection From Virus Infection. The outbreak of COVID-19, the coronavirus, has the whole world on guard in a fight to prevent virus infection. Beyond the most effective prevention; stay home, wash your hands with soap and water for 20 seconds, and avoid touching your face; using a hand sanitizer offers an added protection.

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How to Naturally Moisturize Dry Hands Caused By Over-Washing and Sanitizing

Wash your hands with soap and water is the mantra in the age of a pandemic viral infection. Washing and sanitizing so excessively is likely to dry and chap the skin. Soaps, alcohol and even tap water, have the ability to break down the oils and proteins that protect the skin from damage and moisture loss. A good, pH balanced hand moisturizer, applied regularly, can mimic the protective layer and assist in holding and maintaining moisture in the hands.

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